Courage

I asked a female patient of mine ' if she was ready to do the deeper trauma work" She said " I don't think i'll ever be ready but lets do it anyway." it takes courage to be with those old wounds and there are many benefits. After our session which went beautifully she...

These uncertain times

In these uncertain times it is more important than ever to calm our fight and flight response so we can relax and pursue our goals. You don't have to be stressed and overwhelmed to be successful.

No More Mr. Nice Guy

This is a book written by Dr. Robert Glover. It explains the Nice guy syndrome. “Nice Guys are concerned about doing it right and looking good. They are happiest when they are making others happy. Nice Guys avoid conflict like the plague and will go to great lengths...