We blame the world and our circumstances for our unhappiness but happiness is an inside job and requires some work on your part. We identify with our thoughts, emotions and experience as us but it is not true. We have those things be we are something much deeper. Just as the trees lose their leaves each fall to make room for new growth the next spring. We must shed the layers of the past and continue to go to new and expanded places of growth. Growth is a process of unlearning what you thought was true. Self awareness is a life long journey and life is not a problem to be solved but a mystery to be lived. We all have negative beliefs, traumas and unprocessed experiences from our childhood that run our lives subconsciously. I have a set of tools explained on this website that can help you discover who you are, attain your goals and move you to your full potential.